Faringdon Health Walk: Walking your Way to Health!
There's no doubt about it walking is good for you. Under the 'Walking for Health programme'. Faringdon now has team of trained volunteer walk leaders to organise and lead FREE weekly walks of approximately one mile and two miles for those wishing to improve their health and general well-being.
Good reasons to start walking:
For health: walking strengthens the heart, bones and muscles, helps to control weight and lower blood pressure.
For wealth: walking is free and can enrich life in many ways.
For happiness: walking improves mood, helps combat depression and reduces stress.
The walks commence on a Wednesday starting from outside The Bell Hotel in the Market Place at 10:30am. At the end of the walk we have arranged for tea/coffee to be available for purchase at The Bell Hotel. Please arrive 10 minutes beforehand to complete a brief questionnaire.
No pre-booking is required - just come along with sensible shoes and a waterproof jacket.
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