The scheme aims to encourage local residents to leave the sofa, stretch their legs and get s some fresh air, as well as meet new friends. The main aim is to increase the amount of physical activity for people who would normally do little exercise and to assist with the challenge of meeting the recommended 30 minutes of moderate activity per day, 5 days a week.
Ranging from 35 - 60 minutes the guided walks are around beautiful locations such as Stanley Park, Herons Reach, Martin Mere, and the Promenade.